Sleep Test Quiz

0 Would never nod off 1 Slight chance 2 Moderate chance 3 High chance
0 of 8 answered
Situation Would never
nod off
0
Slight chance
of nodding off
1
Moderate chance
of nodding off
2
High chance
of nodding off
3
Sitting and reading
Watching TV
Sitting, inactive, in a public place (e.g., in a meeting, theater, or dinner event)
As a passenger in a car for an hour or more without stopping for a break
Lying down to rest when circumstances permit
Sitting and talking to someone
Sitting quietly after a meal without alcohol
In a car, while stopped for a few minutes in traffic or at a light

Please answer all 8 questions before checking your score.

Your Epworth Sleepiness Score

0 / 24

Concerned about your sleep?

If you're concerned about your sleep or daytime sleepiness, speak with our team about your next step or visit your nearest NSW CPAP location.